Mindfulness Based Courses and Retreats


Here is a list of our courses and retreats.

Follow the links to see more details of the course/retreat you are interested in.

Course schedule

DateLocationEvent TypeDescription
June 2 – June 9 2018
7 Days
Loule, Algarve, PortugalResidential Retreat- 2 places remaining - Book now.
Mindfulness Teacher's Good Practice Retreat.
Deepening Personal Practice, Developing Professional Skills,  Learning From Each Other.
Click here to find out more and to register
Autumn 2018 - Date TBALoule, Algarve, PortugalMBCT Mindfulness for Life
8 week course
Learn how to better manage stress, anxiety and rumination. The course includes both cognitive-behavioural techniques and mindfulness practices. Click here to find out more and to register
Spring 2019 - 7 Days - Dates TBAAlgarve, PortugalResidential RetreatMindfulness Teacher's Good Practice Retreat.
Deepening Personal Practice, Developing Professional Skills,  Learning From Each Other.
More details TBA To register your interest and be the first to know CONTACT US
Autumn 2019 - 7 Days - Dates TBAAlgarve, PortugalResidential Retreat - Friends of BangorSeven day Mindfulness Yoga and Meditation retreat. Details TBA To register your interest and be the first to know CONTACT US
inMindSight courses 2018 - 2019