MBCT: Mindfulness Based Cognitive Therapy – Residential

INTENSIVE RETREAT – by Ser Integral, Porto, Portugal
NOTE *** Date and Time is yet to be confirmed

This intensive retreat is taught by Marion Furr for the Ser Integral Centre for Mindfulness in Porto, Portugal.

The Ser Integral: Portuguese Center for Mindfulness the MBCT Intensive Retreat will provide an opportunity to experience the full curriculum of the MBCT programme over the course of 5 full days, together with additional sessions designed to enhance both experiential and group learning:

  • Introduction to Mindfulness History /Science / Benefits
  • Early Morning Mindful Movement
  • 2 x MBCT Sessions per day
  • 1 x ‘All-Day’ Silent Practise
  • Home groups to Share Learning and Experiences
  • Evening Practical / Discussion Seminars
  • Guided Group Practise

Participants who attend all Core Sessions (MBCT sessions 1-8 + Full day of Practise) will receive a Certificate of Participation and Attendance.

For those seeking to become mindfulness teachers in the future, this certificate will support your application and this residential program as a pre-requisite to apply for the training. If you are interested in becoming a Certified MBCT teacher check the information on Teacher Training organized by Ser Integral: Portuguese Center for Mindfulness in collaboration with the Oxford Mindfulness Center here (PT Information) a nd here (EN information).

Click here to register directly with Ser Integral: https://serintegral.pt/index.php/en/mindfulness-programs/mbct-mindfulness-based-cognitive-therapy