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“Kindness – A way of being”

Mindfulness Teacher, Supervisor & Mentor

1 Day retreats

Sunday 5th of June NOTE: start time is 08:00 part 1 (finish by 13:00) and start time is 13:00 part 2 (finish by 19:00)

NOTE – Going forward the retreat days will be a single 5 hour morning or evening practice – Format is MBCT-L All day practice.

Sunday 3rd July 08:0013:00 UK time

Sunday 7th August – Note the time 0700 – 1200 UK time

Sunday 4th September – Note the time 1300 – 1800 UK time

Saturday 1st October – Note the time 0700 – 1200 UK time

Sunday 6th November – Note the time 0700 – 1200 UK Time

Sunday 11th December – Note the time 15:00 – 2000 UK Time

– hope to see you there.
Per /x

PS! These days are normally the first weekend of each month.



Listen here of a lovely poscast interview with Christine Wehrmeier from More to Life


A little hi from me.