one-2-one and Individual Coaching


Individual mindfulness coaching is available upon request and tailored to your specific needs.

This can be in the area of sport performance, professional development or personal development.

We are very happy to discuss your specific requirements and create a plan that supports your goals.

We will then work with you on a one-2-one basis with regular practice and feedback.

Complete the fields below to send us a brief outline as to what you are looking for. We will get back to you as soon as we can.