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Individual mindfulness coaching is available upon request and tailored to your specific needs. This can be in the area of sport performance, professional development or personal development. We are very happy to discuss your specific requirements and create a plan that supports your goals. We will then work with you […]

one-2-one and Individual Coaching


Developing mindfulness – A retreat suitable for beginners and experienced practitioners alike From 2017, we will be running mindfulness retreats in the Algarve at our beautiful QV Norrgren retreat centre. See below for details about the centre. Our next retreat date is Saturday 14th – Saturday 21st October 2017 Our retreats are based on […]

Mindfulness Retreats Algarve